Great workouts....we love the 1-1 spin sessions!!! Me and my girlfriend was never confident in going to body pump and rpm/spinning classes at the gym. Now we've been doing spinning classes and weights to music (a bit like body pump) at croydon home fitness, we're starting to get the confidence to attend gym classes. We have booked 6 more sessions. He's motivational and a great laugh!!! Also great value for money - me and my partner split the cost!!!