Fitness Consultants in Croydon (Surrey)
Suite 1.15 easyHub,
22 Addiscombe Road
Monday to Tuesday: 7:30am - 7pm
Thursday to Friday: 7:30am - 7pm
Saturday: 8am - 11am
Would you like to build a strong, mobile and resilient body that will move better, feel better, look better and serve you well for life?
Would you like to move away from lower back discomfort, shoulder restrictions, poor posture, struggle to perform everyday tasks with ease?
Are you tired of sweaty exhaustive sessions that drain you and would rather focus on training with and for your body, and not against it.
Are you fed up with yo-yo dieting, fad diets or counting calories and live a life where you have a rational relationship with food, hit your target weight range and live an active life?
At Holistic PT Studio, we adopt a holistic approach to personal training and lifestyle coaching. Whether your goals are to increase your strength, improve your mobility, reduce your % body fat into healthy range, improve your energy levels and sleep quality, we can support you to realise the vision you have for yourself...making it a reality.
2nd March 2020
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